Today we are going to talk about a name that is quite popular in the Indian fitness industry – Tarun Gill. For those who are new, let me tell you that Tarun Gill made his name as a fitness influencer, bodybuilder, YouTuber, and a youth icon in a way. His “TG Talks Media” channel was […]
How Chasing Size Almost Destroyed Tarun Gill’s Body Read More »
If by any chance you are active in this fitness industry after 2016, then there is a huge chance you might know about David Laid. David, a fitness influencer whose height is about 6’2″ with a slim frame, with his dedication, consistency, and a little bit of controversy, built an aesthetic physique that’s still a
David Laid in His Prime Was a MONSTER… Here’s Proof Read More »
You must have seen those 3D shaped round shoulders that many body builder flaunts, and of course they look cool enhances overall upper body aesthetics. But if you also like them and want to develop one then you are at the right place because we will take a complete look at the best shoulder workout
Best Shoulder Workout for Delts: Build 3D Shoulders with These Science-Backed Exercises Read More »
Many people nowadays watch anime and want to build an anime-character-like aesthetic upper body. But what if I say you can build the same without even stepping into a gym? And of course it doesn’t matter whether you are at home or in a rice field; all you need are six powerful, no-equipment exercises that
The Only 6 Exercises You Need to Build an Aesthetic Upper Body—No Gym Required Read More »
Let’s be honest, we all have noticed that one side of our chest is less developed than the other. But the thing is, it’s actually quite common, and more importantly, there are ways to fix it. The less developed part of the chest is considered weaker, but the truth goes much deeper. In this guide,
Do This To Fix Asymmetrical Chest Read More »
Stepping into fitness can be quite good; it helps you train your body. Whether you are a beginner looking to build a solid foundation or an advanced lifter who is always ready to take their training session to a whole different level, the push-pull-legs split is OG and one of the most effective training routines
The Ultimate Push-Pull-Legs spilt Read More »
Going to the gym every day isn’t possible for everybody. People who live in the countryside or have a hectic schedule can find it difficult to go to the gym. But just because of one reason, not doing exercise is bad. Here is why I am about to share 10 bodyweight home workout exercises that
Top 10 Bodyweight Exercises for Home Workouts Read More »
