Artiqall- Fitness Decoded

Coach & Writer
Zusty
I’m Zusty, a fitness coach and physique analyst with 7+ years of experience. At Artiqall, I break down celebrity transformations, social media physiques, and share no-fluff fitness tips to help you train smarter and stay inspired.
Latest Posts
10 Anime Characters with Perfect Summer Physiques (And How to Get Them)
Zusty
August 10, 2025
From Goku’s shredded abs to Mikasa’s athletic build, discover 10 anime characters with the ultimate summer physiques — and learn exactly how you can train to get their look in…
🕷️ I Trained Like Spider-Man for 30 Days – Here’s What I Learned
Zusty
August 7, 2025
What happens when you train like Spider-Man for 30 days? Discover the intense workouts, body transformation, diet, and surprising results of this superhero fitness challenge – no superpowers required.
10 Minute Ab Workout Plans for Men, Women, Beginners, Over 40 & Teens (No Equipment Needed)
Zusty
August 6, 2025
Discover the ultimate 10-minute ab workout routines for all fitness levels—burn belly fat, strengthen your core, and improve posture with easy, equipment-free exercises. Perfect for beginners, men, women, teens, and…
High-Protein Indian Foods You’re Probably Ignoring (And Shouldn’t)
Zusty
August 5, 2025
Discover 10 underrated high-protein Indian foods to fuel your muscle gains—perfect for vegetarians, desi fitness lovers, and clean eaters."
Sanji-Approved High-Protein Anime Meals You Can Cook for Muscle Gains (One Piece Fitness Recipes)
Zusty
August 4, 2025
Cook like Sanji with these high-protein anime meals! Fuel your muscle gains with fitness-friendly One Piece recipes packed with flavor and nutrition.
How Barron Trump Grew to 6’7” in 2025: The Fitness, Nutrition, and Lifestyle Behind His Height
Zusty
August 2, 2025
Discover how Barron Trump reached 6’7” in 2025—exploring his genetics, diet, daily habits, and the surprising fitness factors behind his towering height.
Top 10 Anime Foods You Can Make at Home (Fitness-Friendly Edition)
Zusty
August 1, 2025
Love anime foods but want to stay fit? Discover 10 iconic anime dishes—like Naruto's ramen & Goku’s rice balls—reimagined as healthy, high-protein meals you can cook at home. Perfect for…